Here are the top benefits of a juice : Improves nutrient absorption and vitamin supplementationHelps detox your liverLowers blood sugar levelsImproves your skinStrengthen immunityCleanse the stomach and promote digestionImprove appetite Why choose a Slow Masticating Juicer instead of a Centrifugal Juicer? The advantages of Slow Masticating Juicer over centrifugal juicers: Compared with a fair amount of noise came from centrifugal juicer, the working sound of the slow juicer is quieter, which can be as low as 50 db, bringing you a more comfortable juicing environment.In a centrifugal juicer, which can quickly brokes down the cell wall but has no time to brokes down the cells completely, the slow juicer can grind and chew ingredients more fully, which can effectively broke down plant cells and membranes.During the strong centrifugal force of the centrifugal juicer, a large amount of oxygen will be incorporated, which will mean your juice will discolour more quickly due to oxidation and the shelf life of your juice will be decreased. The slower juicer will incorporate less oxygen, oxidizes more slowly, and keeps fresh longer.Slow juicer is good for juicing a wide range of produce, with better juice quality and higher juice yield, while the centrifugal juicer extracting leafy greens like kale and wheatgrass will not get much juice. Improve Gut Health Product Specification RPM: 50-110rpmRated Power: 150WRated Frequency: 60HzRated Voltage: AC 120VRated working time: ≤20 min Upgrade Strong Filter & Worm One Press Disassemble Button Reverse Function Higher & Purer Juice Yield Higher Nutritional Value What's included? 1 X Slow masticating juicer1 X Juice cup;1 X Pulp cup;1 X Cleaning brush1 X User manual 9 SEGMENT SPIRAL & ADVANCED FILTER 2 SPEEDS CONTROL & MORE NUTRITION GROWTH EASY TO CLEAN EASY TO DISASSEMBLE & QUIET MOTOR SAFETY FEEDER CHUTE PREMIUM AFTER-SALES EASY TO DISASSEMBLE One-button disassembly and supports dishwashers, our juicer is very easy to clean The average cleaning time is within 7 minutes. Most parts can be easily rinsed clean thoroughly with water. The filter is recommended to be cleaned with the cleaning brush provided. 2 SPEEDS CONTROL AND REVERSE FUNCTION Our slow juicer has soft/hard 2-speed control design and reverse function. “SOFT” modes runs from 50 to 60 RPM for soft fruits and vegetables like watermelon, orange, grape, celery, cucumber, etc. ”HARD” modes runs from 100 to 110 RPM for hard fruits like apple, pear, carrot, beets, ginger and kale, etc. The reverse function spins on the opposite direction to release ingredients, helps to clean the machine and without Clogging. EASY TO ASSEMBLE Our juicer consists of 7 parts, and it can be successfully installed in 6 steps. Generally, it can be quickly installed in 3 minutes. We has an unique spiral system and filter system for better nutrient extraction with minimal oxidation and pulp residue. Extract maximum juice yield. Ginger Orange Juice Natural detoxification Juice for Weight Loss Small Oranges - 4Ginger - 3 inch stickHoney - 1 TablespoonSugar - 1 Teaspoon Carrot, clementine & pineapple juice Sweet, tangy and fresh, this bright orange juice will give you a morning boost 2 clementines , peeled1 carrot , peeled½ small pineapple1cm piece peeled ginger Green breakfast smoothie Blitz healthy ingredients for an energy-boosting breakfast. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious 1 handful spinach (about 50g/2oz), roughly chopped100g broccoli florets, roughly chopped2 celery sticks4 tbsp desiccated coconut1 banana300ml rice milk Celery juice Make this simple celery juice your own by adding green chilli for a bit of heat, turmeric, or a little maple syrup to sweeten, if you like 1 head of celery (about 500g)1 green apple (about 120g), peeled, quartered and cored½-1 lemon, juiced20g ginger, finely grated Please note: When you use the reverse function, please press the "off" key first, and then long press the "reverse" key, otherwise it will not work.To protect the motor, the juicer will start working after 3 seconds when you press " Start " to hear the BI sound.It isn't recommended to use the juicer for more than 20 minutes, which will affect the motor use for next time.Do not place any hard materials, large seeds, ice or frozen products into the feed hole of the juice extractor.Before you install the juicer, please read the installation instructions. We recommend that you really think about what you want out of your juicer before buying, as there can be quite a bit to consider. Below will help you decide what type of juicer is best for you: Best For Leafy Greens & Wheatgrass: Horizontal Single Auger JuicersBest For Hard Fruits & Vegetables: Centrifugal JuicersBest For Soft Fruits: Vertical Slow JuicersBest All Round: MegaWise Slow Juicers